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Mon, Oct 16


The Warrior Shift Gym - Plaza

Active Meditation Class

Light movement paired with breath and visualizations to achieve a state of mental clarity and deep relaxation.

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Active Meditation Class
Active Meditation Class

Time & Location

Oct 16, 2023, 7:00 PM – 8:30 PM

The Warrior Shift Gym - Plaza, 1825 West Ave #8, Miami Beach, FL 33139, USA

About the Event

Welcome to your meditation practice.

Whether you are just learning how to meditate, or you meditate all the time, this class is designed to add tools to your tool kit and help you to calm even the most active of minds. 

This practice combines light movement with breath and visualization to enter a deep meditative state.

Warning, side effects may include: mental clarity, calm and relaxation, emotional release and access to intuition and bliss. 


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