Fri, Mar 31|
South Pointe Pier Beach
Wake up. Grow up. Show up. Your daily dose of fitness & meditation to help your reach a profound state of clarity.
Time & Location
Mar 31, 7:00 AM – 8:30 AM
South Pointe Pier Beach, 1 Washington Ave, Miami Beach, FL 33139, USA
About the Event
Food for the mind, body and soul.
Your weekly dose of movement, meditation and connection.
Join us on South Beach for a morning ritual designed to invigorate your being and give you life!
7:00 AM : Kundalini Sunrise Flow
7:15 AM : Yin Yan Yoga Flow
8:10 AM : Cosmic Breathwork
8:20 AM : Savasana Sound Meditation
+ Post workout Ocean Cleanse & Conscious Conversation
Please arrive early to preapre your space.
We start on time!
Celebrating Tina's Birthday!!!
**Meet by the rocks next to South Pointe Pier.
Bring a yoga mat, and water.
Also a bathing suit and towel to jump in the ocean with us.