Breakfast Club Beach Yoga & Silent Disco

Breakfast Club:

Your weekly dose of movement, meditation and connection.

Join us on South Beach for a morning ritual designed to feed your mind, body and soul.

partnering with the Wave Silent Disco to bring you a headphone experience to guarantee your journey inward.

7:00 AM - Mixed Movement Flow

7:45 AM - Guided Dance Experience

8:30 AM - Cosmic Breathwork & Sound Healing Savasana Meditation

8:45 AM - Ocean Plunge and Connections

Please arrive early to prepare your space.

We start on time! 

**Meet by the rocks next to South Pointe Pier. Look for the prayer flags.

Bring a yoga mat, towel and water.

Also a bathing suit if you want to jump in the ocean after with us!