Meditative Mondays @ Shift
Mon, Apr 01
|The Warrior Shift Gym - Plaza
Light movement paired with breath, sound and visualization practices to achieve a state of mental clarity and deep relaxation.
Time & Location
Apr 01, 2024, 7:00 PM – 8:30 PM
The Warrior Shift Gym - Plaza, 1825 West Ave #8, Miami Beach, FL 33139, USA
About the Event
Welcome to your weekly meditation practice.
Whether you are just learning how to meditate, or you meditate all the time, this class is designed to add tools to your tool kit to assist in calming even the most active of minds.Â
This practice combines light movement with breath, sound and visualization guide you into a deep meditative state.
*Warning, side effects may include: mental clarity, calm and relaxation, emotional release and access to intuition and bliss.Â
Bring a yoga mat, water bottle and eye mask if you'd like!
Tickets
Self Love Investment
$33.00Sale ended
Total
$0.00