The Art of Breath
Tue, Jul 02
|Mindful Music Lab
A masterclass on using the breath to alter your reality.
Time & Location
Jul 02, 2024, 7:00 PM – 10:00 PM
Mindful Music Lab, 7251 NE 2nd Ave #201, Miami, FL 33138, USA
About the Event
This class is a deep dive into our respiratory system. You will learn all about the breath and how it can help us regulate our emotions and our energy, as well as connect us more deeply to ourselves and the world around us.
First, we will review the importance of the breath and the history of its use to access our creativity and altered states of consciousness.
Next, we will dive into the anatomy, technique and the science of how to breath most effectively.
Lastly, you will be guided though a 45-min Shamanic Breath Experience designed to leave your nerves feeling reset, and in a state of clarity and peace.
Doors open at 7 PM.
Bring a yoga mat, an eye covering and a journal.